Water | 64.8g |
Energy | 192.0kcal |
Energy | 802.0kJ |
Protein | 6.46g |
Total lipid (fat) | 11.51g |
Ash | 1.64g |
Carbohydrate, by difference | 15.58g |
Fiber, total dietary | 0.7g |
Sugars, total | 2.83g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 2.7g |
Maltose | 0.13g |
Galactose | 0.0g |
Starch | 11.7g |
Calcium, Ca | 146.0mg |
Iron, Fe | 0.55mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 125.0mg |
Sodium, Na | 374.0mg |
Zinc, Zn | 0.83mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.127mg |
Selenium, Se | 16.2??g |
Thiamin | 0.093mg |
Riboflavin | 0.243mg |
Niacin | 0.677mg |
Pantothenic acid | 0.45mg |
Vitamin B-6 | 0.054mg |
Folate, total | 31.0??g |
Folate, food | 31.0??g |
Vitamin B-12 | 0.15??g |
Vitamin A, RAE | 67.0??g |
Retinol | 65.0??g |
Carotene, beta | 22.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 254.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 37.0??g |
Vitamin E (alpha-tocopherol) | 0.75mg |
Tocopherol, beta | 0.09mg |
Tocopherol, gamma | 4.33mg |
Tocopherol, delta | 1.43mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.16mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 9.9??g |
Dihydrophylloquinone | 6.4??g |
Menaquinone-4 | 1.1??g |
Fatty acids, total saturated | 4.197g |
4:0 | 0.114g |
6:0 | 0.09g |
8:0 | 0.056g |
10:0 | 0.139g |
12:0 | 0.16g |
14:0 | 0.52g |
15:0 | 0.056g |
16:0 | 2.127g |
17:0 | 0.039g |
18:0 | 0.827g |
20:0 | 0.029g |
22:0 | 0.028g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 2.824g |
14:1 | 0.053g |
15:1 | 0.0g |
16:1 undifferentiated | 0.093g |
16:1 c | 0.073g |
16:1 t | 0.02g |
17:1 | 0.014g |
18:1 undifferentiated | 2.616g |
18:1 c | 2.477g |
18:1 t | 0.139g |
20:1 | 0.049g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.925g |
18:2 undifferentiated | 3.438g |
18:2 n-6 c,c | 3.335g |
18:2 CLAs | 0.036g |
18:2 t not further defined | 0.068g |
18:3 undifferentiated | 0.453g |
18:3 n-3 c,c,c (ALA) | 0.429g |
18:3 n-6 c,c,c | 0.023g |
18:3i | 0.001g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.007g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.007g |
20:4 undifferentiated | 0.013g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.004g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.227g |
Fatty acids, total trans-monoenoic | 0.158g |
Fatty acids, total trans-polyenoic | 0.068g |
Cholesterol | 16.0mg |
Tryptophan | 0.085g |
Threonine | 0.181g |
Isoleucine | 0.33g |
Leucine | 0.692g |
Lysine | 0.586g |
Methionine | 0.181g |
Cystine | 0.107g |
Phenylalanine | 0.394g |
Tyrosine | 0.266g |
Valine | 0.405g |
Arginine | 0.298g |
Histidine | 0.224g |
Alanine | 0.213g |
Aspartic acid | 0.415g |
Glutamic acid | 1.971g |
Glycine | 0.192g |
Proline | 0.82g |
Serine | 0.384g |
Hydroxyproline | 0.0g |